Free Download of Chapter 18:
Brain Gym for Stress, Distress, and Trauma

Dear Readers,
I was prompted by the tragic events at Sandy Hook Elementary School in Newtown, Connecticut, to share information that others could use to address the issue of stress, distress, and trauma. To that end, I sent out to my email list a PDF copy of Chapter 18 of my book, Educate Your Brain. I posted it here, as well.

It’s heartbreaking to realize how many times I’ve sent out the link to this free download — one senseless tragedy after another. It’s not much in light of the magnitude of these horrific events, but it’s something I can do. What you can do is share it, widely — with anyone, anywhere — print versions or the URL. Or both. Thank you.


“I found it a joy to read this book.”

~ Paul E. Dennison, Ph.D.

Co-Founder of the Brain Gym® Program

Educate Your Brain

The award-winning book
about the Brain Gym® program

by Kathy Brown, M.Ed.

Kathy Brown says:
“My goal was to bring together all the simplified basics of
the amazing Brain Gym® program, making them both
understandable to the newcomer and useful to the
seasoned Edu-K consultant —
so people of all ages and abilities can live
a more fulfilling, capable life.”

Kathy Brown has given us the roadmap for using Brain Gym in all parts of life.
Her clear explanations, personal stories, practical applications,
and ability to tie together all the elements around learning and living deeply,
make this a valuable workbook
and “Must Read” for growth at every stage of development.

~ Carla Hannaford, Ph.D.

author of Smart Moves and Playing in the Unified Field

• • •

Dive in!
It’s at the top of my list of recommendations for those wanting to find out more about our program.

~ Kari Coady
Executive Director, Brain Gym® International

Copyright© 2020 Kathy Brown. All rights reserved.
Brain Gym® is a registered trademark of Brain Gym® International
Please see the Brain Gym website at